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 Brazilian Jiu-Jitsu 

Brazilian Jiu-Jitsu or “BJJ” for short, is a martial art, combat sport and a self-defense system that focuses on grappling and primarily ground fighting.  BJJ is based on the principle that an individual can successfully defend themselves against bigger and stronger opponents by using leverage and technique to apply a series of joint-locks and chokeholds.  In traditional BJJ, a “gi” uniform is worn.  However, due to the rising popularity of MMA in recent years, the modern adaptation, “no-gi” BJJ, has become equally if not more relevant when compared to the traditional style.  With a seemingly endless hierarchy of positions and counter maneuvers, BJJ is both physically and mentally challenging. 

Xtreme Couture Toronto boasts some of the most skilled BJJ practitioners and instructors in the country, with a coaching staff that includes WEC featherweight and BJJ blackbelt – Wagnney Fabiano, BJJ blackbelt – Rob "The Spider" Di Censo, North-American grappling sensation – Misha Cirkunov, veteran MMA coach Sam Zakula and more…

Xtreme Couture Toronto is proud to offer a full schedule of beginner and advanced BJJ classes for men, women and children, running 6 days a week
.  Contact us by phone at (416)-503-1600, by e-mail at info@xtremecouture.ca, or simply drop by and pick up your FREE 1 WEEK ALL ACCESS PASS today!
Kick Ass Fitness!

Xtreme Couture
700 Kipling Avenue Etobicoke, ON M8Z 5G3
Canada's largest MMA training facility

(416) 503-1600

Xtreme Couture- Etobicoke, ON  All Rights Reserved 2010